Study reveals how much fiber we should eat to prevent disease
By Ana Sandoiu A new meta-analysis examines 40 years’ worth of research in an attempt to find out the ideal amount of fiber that we should consume to prevent chronic disease…
This sleep disorder puts people at ‘very high risk’ of Parkinson’s
Published Wednesday 6 March 2019 By Maria Cohut Research has linked a particular sleep disorder called rapid eye movement (REM) sleep behavior disorder with a diagnosis of Parkinson’s disease. What characterizes…
3 Reasons why you are hungry ALL the time…
By: Dr. Michelle Dillon, ND Does it seem like no matter what you are always hungry? Do you think you may have a pin worm or parasite? There are a…
5 Reasons you feel tired ALL the time…
By Hannah Nichols Fact checked by Dr. Michelle Dillon Do you often ask yourself, “Why am I so tired all the time?” If so, this article may be the…
Brain Fog an early Symptom… Telling the DIfference Between Alzheimer’s & Dementia- Take the quiz…
By Datis Kharrazian, PhD, DHSc, DC, MS, MMSc, FACN Commonly mistaken for each other, Alzheimer’s and dementia are related, but not the same thing. Understanding the distinction between the two…
What SHOULD I be eating? No carbs or low carbs?
Over the years looking back it amazes me how much I change HOW I practice, when I learn new things. I’m constantly looking to learn new things to help the…
Time for your Spring Cleaning!!
Spring-Cleaning Spring is here !!! Time for a cleaning!! We always do a little bit of spring cleaning for our homes, but how about for our health? The change of…
Seasonal Allergies -3 Things to ERADICATE allergies, Naturally!!
Seasonal Allergies are HERE! And for some it is a horrible experience! Puffy eyes, congestion, post nasal drip, sneezing, just feeling horrible. There are many things you can do to…