How to attain healthy blood sugars
HEALTHY BLOOD SUGAR LEVELS 101 According to the World Health Organization (WHO) there are 422 million people with diabetes mellitus (DM) and 318 million with impaired glucose tolerance (dysglycemia). This is an…
#1 Way to have SMART Kids with this nutrient
REASONS WHY DHA IS IMPORTANT FOR KIDS One key nutrient that has been shown to foster neurodevelopment in children is docosahexaenoic acid — or DHA for short. DHA is…
Why eating organic can save you from a heart attack…
The strong link between exposure to pyrethroids and death from heart disease surprised Hans-Joachim Lehmler, Ph.D., professor of environmental health at the University of Iowa College of Public Health in…
Thyroid Awareness Webinar
Would you like to learn more? Check out this other 20- minute -video by Dr. Monica Vaghela –
8 Commons Symptoms you are deficient in vitamins
8 Common Signs You are Deficient in Vitamins Guest Writer – Alina Petre , MS A well-balanced and nutritious diet has many benefits.On the other hand, a diet lacking in…
Eating Clean on a Budget Tips- Webinar Recording
By: Dr. Monica Vaghela Eating healthy can be so daunting and seem expensive. Getting prepared meals or frozen meals are more inviting due to convenience and easy on your wallet….
Autoimmunity: Natural Ways to Get to the ROOT cause
Autoimmune Diseases: How to Get to the Bottom of the Problem by Guest Writer: Cass Nelson-Dooley, MS Begin with the Gut You’ve heard it a million times, so why not…
Intermittent Fasting – Things you Should know Especially Women out there ….
Intermittent Fasting for women: Important information you need to know. By Helen Kollias, Ph.D. SHARE Some women who try intermittent fasting experience missed periods, metabolic disturbances, and even early-onset menopause….
