5 Tips for Better Back Health
Maintaining Good Back Health Follow these Suggestions Daily to Help Prevent Back Pain/Injury 1. No Slouching: Having your shoulders in front of your hips will cause you many problems. Poor…
Back to School Immune Tips – 3 Tips for Better Health
Back to School Time! On top of BACK TO SCHOOL W COVID. – 😜😜😜 My kids will return to school, for 2 days a week. Shrug, not sure how that…
3 Steps for a Healthier Thyroid –
Thyroid Health. The thyroid is a gland that sits in just below your voice box. It hangs out there pretty insignificantly but it is so very important for your overall…
Join me to raise funds for clean water and those in Need
Giving back. I recently went to a conference that really helped to show me what my passions were. This conference helped to reveal what my true passions were and give…
Safe Non-Toxic Sunblock Guide 2016
This year, EWG scientists investigated more than 750 beach and sport sunscreens for our 10th annual guide, and while there has been significant progress over the last decade, serious concerns…
3 Ways to Boost Immunity & Lower Allergies
Prevent colds, reduce allergies, naturally. If you have allergies, you probably either have a tendency to get sick. Usually it’s all from poor digestion or ‘unfavorable’ gut bugs. If you…
3 Things to do when bit by a Tick …
Tick Bites – what to do. Ever look down and freak out because there is a unexpected tick embedded into your skin sucking your blood? Not the best feeling ever…
Toxins in your make up ARE messing up your hormones!! WHat to look out for!!
What do you put on your skin everyday? Did you know that in 6 seconds anything you put on your skin goes straight into your blood stream? What are the…
