Back to School Immune Tips – 3 Tips for Better Health
Back to School Time! On top of BACK TO SCHOOL W COVID. – 😜😜😜 My kids will return to school, for 2 days a week. Shrug, not sure how that…
Back to School Time! On top of BACK TO SCHOOL W COVID. – 😜😜😜 My kids will return to school, for 2 days a week. Shrug, not sure how that…
WE all do it!! We eat or drink -when we are feeling stressed! What is your ‘go-to’ fix? Chocolate? Brownies? Beer? Wine? Pizza? This can get out of hand pretty…
Being in medicine and practicing is a constant ever changing dynamic. I love it. Know that I love to learn and in learning it changes the way I…
Wow, 10 years in practice! 2007- After graduating – I always told Eamon, my husband, that I would never open my own practice. Never had the interest – too…
Back to school, sigh! Well that time of the year is just around the corner at least for some. In a few weeks my two daugthers will head back to…
Need Clean Happy Meat? Need a source for awesome clean Grass Fed & Finished Organic Meat? Boy is it tasty! I just signed up with Butcher Box a clean meat source,…
3 Easy Things to look for when Reading a Food Label With marketing these days, it can be quite hard to determine what is exactly ‘healthy’ and ‘natural.’ Here are…
What to do when you feel like you are coming down with something… Avoid sugar like the plague! Just one teaspoon of sugar will lower your immunity for 5 hours!…