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Intermittent fasting: Surprising update BY: Monique Tello, MD, MPH There’s a ton of incredibly promising intermittent fasting (IF) research done on fat rats. They lose weight, their blood pressure, cholesterol,…
Fasting. It was always something I would discourage my patients to do. “Breakfast is the most important meal of the day, ” or you must be eating every 3 to…
