Know your genes, know what vitamins you need long term.
Genes, it is what you are made up of. Did you know that you have genes for everything. Genes that help you metabolize different vitamins. Genes that help you feel…
So you have MTHFR , now what? 4 Steps to Start with:
What is MTHFR?? MTHFR stands for methyl – tetra-hydro-folate reductase, and it is an enzyme that helps you metabolize folate. Which is the back bone to your DNA. Without this…
3 Steps to prevent disease and suffering
How to prevent disease – take care of your genes. If your gene’s are a gun, your lifestyle is the bullet that loads it. If you are not eating well…