One of the most important things that can improve your health AND your relationships.
A quick video by: Misty Lawrence, licensed counselor & Dr. Michelle Dillon
Doing this makes you a better mom, wife, and person…❤❤❣😍
DO THIS TO KEEP YOURSELF FROM LOSING IT WITH YOUR FAMILY!! This is something I struggle with as well – Self Care. AS a mom of multiples, wife, and…