The Latest in Health & Wellness Resources
Gluten Free Guide – 54 Foods you CAN eat – what to look out for.
54 Foods You Can Eat on a Gluten-Free Diet By Guest Writer – Brianna Elliott, RN Gluten is a protein found in certain grains, such as wheat, rye and barley....
5 Gluten Free Ideas for Meals -The Bread Swap
5 Delicious and Healthy Bread Swaps To Try Toast swap Sliced bread swap Hamburger bun swap Crunchy taco shell swap Tortilla swap Going bread-free just got more delicious Looking to...
9 Organic Herbal Teas to Improve Digestion & Bloating
9 Teas That Can Improve Digestion Found online : Healthline.com People have been drinking tea to help treat digestive issues and other illnesses for thousands of years. Several herbal teas...
Want a sharp mind, strong memory? Ramp up activities
BY: Guest Writer – Andrew E. Budson, MD We all want to keep our minds sharp and our memories strong as we get older. So, what can we do right...
Intermittent Fasting – Less snacking, more fat burning
Intermittent fasting: Surprising update BY: Monique Tello, MD, MPH There’s a ton of incredibly promising intermittent fasting (IF) research done on fat rats. They lose weight, their blood pressure, cholesterol,...
What Our Wonderful Patients Have to Say
When I came in to see Dr. Michelle I was very tired. I didn’t feel like doing anything. Work was exhausting and made me aggravated. I did not feel well and I just didn’t feel like I was living as well as I could be. In the last 2 months since seeing Dr. Michelle I have felt a lot better. My energy is better – I am not dragging like I was. I feel brighter and my attitude is better.
Since coming to see Dr. Dillon I have lost about 9 lbs. without having to work at it. I am eating much better than before. My hair is not falling out any more ☺ I really enjoy Dr. Dillon’s approach to health. I have been trying for three years to get my health back and I am happy to finally be getting results. Thank you!!
Charities We Support
