The Latest in Health & Wellness Resources
10 Healthy and Delicious Alternatives to Candy 🙂
By: Healthline.com Candy is popular worldwide but mostly made from sugar, artificial flavors, and food dyes, which provide calories but very little nutrition. In fact, eating it may increase your...
Intermittent Fasting – Things you Should know Especially Women out there ….
Intermittent Fasting for women: Important information you need to know. By Helen Kollias, Ph.D. SHARE Some women who try intermittent fasting experience missed periods, metabolic disturbances, and even early-onset menopause....
DRINKING ALCOHOL – 4 REASONS WHY YOU SHOULDN’T DRINK…
4 REASONS WHY ALCOHOL ISN’T SO GREAT FOR YOU It was so comforting to think that a daily glass of wine or a stiff drink packed health benefits, warding off...
Avoid Gluten with Hashitmotos & Thyroid Issues- Here’s Why
Test for Gluten Intolerance if You Have Hashimoto’s By Elaine Marshall, Functional Health Minute Numerous studies show a strong link between gluten intolerance and Hashimoto’s disease, an autoimmune disease that...
Gluten Free Guide – 54 Foods you CAN eat – what to look out for.
54 Foods You Can Eat on a Gluten-Free Diet By Guest Writer – Brianna Elliott, RN Gluten is a protein found in certain grains, such as wheat, rye and barley....
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When I came in to see Dr. Michelle I was very tired. I didn’t feel like doing anything. Work was exhausting and made me aggravated. I did not feel well and I just didn’t feel like I was living as well as I could be. In the last 2 months since seeing Dr. Michelle I have felt a lot better. My energy is better – I am not dragging like I was. I feel brighter and my attitude is better.
Since coming to see Dr. Dillon I have lost about 9 lbs. without having to work at it. I am eating much better than before. My hair is not falling out any more ☺ I really enjoy Dr. Dillon’s approach to health. I have been trying for three years to get my health back and I am happy to finally be getting results. Thank you!!
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