Health Benefits of Holiday Ingredients
Written by: Dr. Monica Vaghela The holidays are just around a corner! It is a time of joy and giving – and HOLIDAY FOOD! If you didn’t know, many of…
Written by: Dr. Monica Vaghela The holidays are just around a corner! It is a time of joy and giving – and HOLIDAY FOOD! If you didn’t know, many of…
Webinar by: Dr. Monica Vaghela Do You Know Your Risk? Did you realize heart disease is the leading cause of death in developed countries? One of the reasons this is…
Written by: Monica Vaghela, ND What if I told you that you could tailor-make your own plan based on your unique mind-body type? The ancient science of Ayurveda recognizes that…
As a mother of 3 children, doctor, and wife – I have learned the hard way that if you are not taking care of yourself, how quickly you can start…
Would you like to learn more? Check out this other 20- minute -video by Dr. Monica Vaghela –
https://youtu.be/t2CiOu8bKLY Health Benefiting FOODS To put on your plate – listen to Dr. Monica Vaghela as she gives tips on what to eat for the health benefits and the holidays!…