Ayuveda
Written by: Monica Vaghela, ND What if I told you that you could tailor-make your own plan based on your unique mind-body type? The ancient science of Ayurveda recognizes that…
This one step can energize & optimize your health.. are you in?
As a mother of 3 children, doctor, and wife – I have learned the hard way that if you are not taking care of yourself, how quickly you can start…
Thyroid Awareness Webinar
Would you like to learn more? Check out this other 20- minute -video by Dr. Monica Vaghela –
Health Benefiting FOODS To put on your plate
https://youtu.be/t2CiOu8bKLY Health Benefiting FOODS To put on your plate – listen to Dr. Monica Vaghela as she gives tips on what to eat for the health benefits and the holidays!…
How to Improve Sleep, Energy, and Overall Wellness w Detoxification
By. Dr. Michelle Dillon Recorded Webinar -28 minutes – Learn the different exposures of toxins in your environment to help prevent disease and unwanted symptoms. There are toxins in the…