Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.

Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.

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A Case Study of TOO much Iodine !!

A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,

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Articles Sep 21, 2018

Welcome Dr. Mikaela Henson Chiropractor !!!

We are super excited to announce the addition of a wonderful and experienced doctor, Dr Mikaela Henson. She has extensive experience in Gentle, yet very effective chiropractic working
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Articles Sep 14, 2018

Welcome Dr. Monica Vaghela to Charlotte Natural Wellness!!

Charlotte Natural Wellness Welcomes Dr. Monica Vaghela!! Just Moved from the West Coast Dr. Monica Vaghela has recently moved back to the Charlotte area with her husband and
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Articles Aug 3, 2018

10 Ways Your Thyroid Keeps You Healthy – Thyroid Health

Thyroid Health. The thyroid has receptors in EVERY cell in the body. So if your thyroid is imbalanced, YOU WILL be imbalanced, fatigued, and NOT well. Here are
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Articles Jul 26, 2018

Do you eat or drink when stressed? 3 Tips to stop…

WE all do it!! We eat or drink -when we are feeling stressed! What is your 'go-to' fix? Chocolate? Brownies? Beer? Wine? Pizza? This can get out of
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Articles Jul 7, 2018

To fast or to not fast? Intermittent Fasting the facts

Fasting. It was always something I would discourage my patients to do. "Breakfast is the most important meal of the day, " or you must be eating every
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Articles Nov 8, 2017

Things are changing the more I learn in my practice – it’s awesome!

Being in medicine and practicing is a constant ever changing dynamic. I love it. Know that I love to learn and in learning it changes the way I
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Articles Nov 2, 2017

Mom Guilt – ah it stinks!

Mom guilt sucks! I feel guilty about working, but then guilty when not working. Guilty when with my kids, and guilty when not with my kids. It has
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Articles Oct 13, 2017

3 Immune Boosting Tips for the Fall Season

Fall Immune Tips - Strengthen NOW VIDEO CLICK HERE 3 Immune Boosting Tips What do you do when you feel like you are coming down with something? The
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Articles Oct 6, 2017

Happy 10 Years to us!!! :)

Wow, 10 years in practice! 2007- After graduating - I always told Eamon, my husband, that I would never open my own practice. Never had the interest -
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Articles Sep 28, 2017

Yoga for Better Digestion

Yoga is something, once learned correctly can bring many benefits to the body. I find myself doing yoga after waking up , 5 minutes here and there and
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Articles Sep 8, 2017

Know your genes, know what vitamins you need long term.

Genes, it is what you are made up of. Did you know that you have genes for everything. Genes that help you metabolize different vitamins. Genes that help
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