Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.

Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.

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Normal Cholesterol & Heart Attack Risk

NORMAL CHOLESTEROL AND HEART ATTACK RISK. Consider this startling statistic: 50% who have a heart attack have normal cholesterol.!!! This challenges what many people believe about Heart Attack Risk

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Showing Heart Health articles.

Heart Health Jun 23, 2021

11 Foods to increase GOOD Cholesterol (HDL) ❤

By Guest writer - Katherine Marengo LDN, reviewed by Dr. Michelle Dillon What is HDL? When you think of cholesterol, you probably think of “bad” or high cholesterol. But
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Heart Health Jan 15, 2021

5 Scary Ways Alcohol Damages the Brain

5 Scary Ways Alcohol literally gives you brain damage. Those that drink alcohol have smaller brains. Is it worth it? You decide...
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Heart Health Aug 19, 2020

10 Healing Foods To EAT –

10 of the Best Foods to Help You Heal Written by Guest Writer: Jillian Kubala MS, RD Whether you’re recovering from an illness or surgery, the foods and
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Heart Health Jun 25, 2020

6 Health Promoting Herbal Teas – ?

6 Powerful Teas That Fight Inflammation Plants, herbs, and spices have been used medicinally for centuries. They contain powerful plant compounds or phytochemicals that can prevent oxidative damage
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Heart Health Feb 20, 2020

How to attain healthy blood sugars

HEALTHY BLOOD SUGAR LEVELS 101 According to the World Health Organization (WHO) there are 422 million people with diabetes mellitus (DM) and 318 million with impaired glucose tolerance (dysglycemia). This
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Heart Health Jan 18, 2019

Be THANKFUL – it prevents disease!!

Are you GRATEFUL? It makes a difference not just emotionally but BIOCHEMICALLY!! So mama was right!! Be thankful! So many times I'm astounded that the things you know
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Heart Health Sep 8, 2017

“Normal” labs but still feel bad?

Do you have "normal" labs but you still feel bad? Do you know your body and something just isn't right? Listen to this quick 16 minute video, it
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Heart Health Sep 1, 2017

Feeling down, slow, shortness of breath? Could be lack of this…

More tired than normal? Down? Short of breath? Palpitations? It could be a lack of this.... Recently I have had a number of patients coming in feeling low.
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Heart Health Jul 28, 2017

Eat Clean Meat , it’s healthier for you & less inflammatory

Need Clean Happy Meat? Need a source for awesome clean Grass Fed & Finished Organic Meat? Boy is it tasty! I just signed up with Butcher Box a clean
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Heart Health Jun 15, 2017

Your Cholesterol Numbers Don’t Mean JACK!! Find out for sure if you are at risk.

High Cholesterol - & What to DO about it. A study was done with 200 people who were admitted into a hospital for a heart attack. Out of
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Heart Health Jun 12, 2017

3 Steps in Reading a Food Label to know if it’s ‘Healthy’ or Not

3 Easy Things to look for when Reading a Food Label With marketing these days, it can be quite hard to determine what is exactly ‘healthy’ and ‘natural.’
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