Why Birth Control is NOT the answer to your Hormonal Issues… PMS, Irregular Cycles, etc
Why Birth Control is NOT the answer – reasons why… It’s almost a pet peeve of mine. SO many times Birth Control is prescribed for hormonal issues. The thing is…
The Solution to Brain Fog, Joint Pain, Headaches, & Weight gain… this is the underlying CAUSE!
Ever feel more swollen than normal? Joint pains? Brain fog? Headaches? Inability to lose weight? It ALL stems from that underlying inflammation that brings havoc to your body. Where does…
Is there gluten in gluten free foods?
While gluten-free dining options have been steadily increasing, new research has elucidated that there may still be gluten in your “gluten-free” foods. While packaged foods labeled as gluten-free must contain less than…
4 Reasons you are SO tired….
By Dr. Michelle Dillon DO you feel like a sloth? Moving slow, feeling slow, no energy? Do you want to live and work out of your bed, dozing when you…
Everything you should know about CBD oil, benefits, risks, etc….
by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT Fact Checked by: Dr. Michelle Dillon CBD Oil Explained. People take or apply cannabidiol to treat a variety of symptoms, but…
HPV, Breastfeeding, & Fertility Things you should know…
By Zawn Villines Fact Checked by Dr Michelle Dillon Human papillomavirus or HPV is a sexually transmitted infection or STI with links to some types of cancer, including cervical and…
Study reveals how much fiber we should eat to prevent disease
By Ana Sandoiu A new meta-analysis examines 40 years’ worth of research in an attempt to find out the ideal amount of fiber that we should consume to prevent chronic disease…
This sleep disorder puts people at ‘very high risk’ of Parkinson’s
Published Wednesday 6 March 2019 By Maria Cohut Research has linked a particular sleep disorder called rapid eye movement (REM) sleep behavior disorder with a diagnosis of Parkinson’s disease. What characterizes…