5 Scary Ways Alcohol Damages the Brain
5 Scary Ways Alcohol literally gives you brain damage. Those that drink alcohol have smaller brains. Is it worth it? You decide…
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5 Scary Ways Alcohol literally gives you brain damage. Those that drink alcohol have smaller brains. Is it worth it? You decide…
Written by Guest Writer: Freydis Hjalmarsdottir, MS Omega-3 fatty acids have various benefits for your body and brain. Many mainstream health organizations recommend a minimum of 250–500 mg of omega-3s…
A quick video by: Misty Lawrence, licensed counselor & Dr. Michelle Dillon
Written by Guest Writer : Dr. Debra Rose Wilson, Edited by Dr MIchelle Dillon Overview Most secrets to good health aren’t secrets at all, but common sense. For example, you…
Being thankful, not only can improve your mood. But improves your inner health as well!!
Learn what the normal signs of a bowel movement. What to look for what they mean and what the warnings signs are.
Feeling Anxious? Here are 5 ways to improve your anxiety. Roughly 40 million Americans suffer from an anxiety disorder. And nearly all of us have felt anxiety as a natural response…
Gluten free and unsure what to eat?Check out these tips.