*Not a replacement for medical advice, please consult your physician, not intended to cure or treat Covid* Written by: Dr. Michelle Dillon What is your game plan? Are you taking…
Talking with my daughter last night while tucking her in bed made me realize how much of a struggle kids are having with the pandemic.So many of their normal activities…
Written by: Dr. Monica Vaghela The holidays are just around a corner! It is a time of joy and giving – and HOLIDAY FOOD! If you didn’t know, many of…
Stress is defined as a state of mental or emotional strain caused by adverse circumstances. At one point or another, most people deal with feelings of stress. In fact, one…
If you’re feeling stressed, it’s only natural to seek relief. While occasional bouts of stress are difficult to avoid, chronic stress can take a serious toll on your physical and…
By Guest writer – Katherine Marengo LDN, reviewed by Dr. Michelle Dillon What is HDL? When you think of cholesterol, you probably think of “bad” or high cholesterol. But there’s also…
Written by guest writer : LISA BRENT, ND, LAc Perimenopause is the time period in which women transition from premenopause (the reproductive years) into menopause. Typically, these changes occur between…
Written by :: Jacob Schor, ND, FABNO, an article from NDNR (Naturopathic Doctor News & Review) There’s a new exercise to prevent hip fractures in the elderly. It is the…
By Guest Writer – Korin Miller Periods are inherently kind of weird. After all, if you bled for five to seven days in any other situation, it would be cause…
