10 Healing Foods To EAT –
10 of the Best Foods to Help You Heal Written by Guest Writer: Jillian Kubala MS, RD Whether you’re recovering from an illness or surgery, the foods and beverages you…
6 Health Promoting Herbal Teas – 😁
6 Powerful Teas That Fight Inflammation Plants, herbs, and spices have been used medicinally for centuries. They contain powerful plant compounds or phytochemicals that can prevent oxidative damage to your…
How to attain healthy blood sugars
HEALTHY BLOOD SUGAR LEVELS 101 According to the World Health Organization (WHO) there are 422 million people with diabetes mellitus (DM) and 318 million with impaired glucose tolerance (dysglycemia). This is an…
Be THANKFUL – it prevents disease!!
Are you GRATEFUL? It makes a difference not just emotionally but BIOCHEMICALLY!! So mama was right!! Be thankful! So many times I’m astounded that the things you know you need…
“Normal” labs but still feel bad?
Do you have “normal” labs but you still feel bad? Do you know your body and something just isn’t right? Listen to this quick 16 minute video, it will shed…
Feeling down, slow, shortness of breath? Could be lack of this…
More tired than normal? Down? Short of breath? Palpitations? It could be a lack of this…. Recently I have had a number of patients coming in feeling low. Feeling down….
Eat Clean Meat , it’s healthier for you & less inflammatory
Need Clean Happy Meat? Need a source for awesome clean Grass Fed & Finished Organic Meat? Boy is it tasty! I just signed up with Butcher Box a clean meat source,…
Your Cholesterol Numbers Don’t Mean JACK!! Find out for sure if you are at risk.
High Cholesterol – & What to DO about it. A study was done with 200 people who were admitted into a hospital for a heart attack. Out of the 200…
