Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.

Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.

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A Case Study of TOO much Iodine !!

A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,

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Showing Mom Life articles.

Mom Life Aug 6, 2021

18 Terrific Foods to Help Relieve Stress

If you’re feeling stressed, it’s only natural to seek relief. While occasional bouts of stress are difficult to avoid, chronic stress can take a serious toll on your
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Mom Life Jun 23, 2021

11 Foods to increase GOOD Cholesterol (HDL) ❤

By Guest writer - Katherine Marengo LDN, reviewed by Dr. Michelle Dillon What is HDL? When you think of cholesterol, you probably think of “bad” or high cholesterol. But
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Mom Life Jun 11, 2021

Perimenopause & Menopause, what’s the difference?

In this article, we'll explore the Perimenopause vs Menopause difference and what it means for your health. PERIMENOPAUSE VS MENOPAUSE - HOW TO KNOW THE DIFFERENCE? Perimenopause is
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Mom Life Jun 9, 2021

Standing on one foot, strengthens bones

Written by :: Jacob Schor, ND, FABNO, an article from NDNR (Naturopathic Doctor News & Review) There’s a new exercise to prevent hip fractures in the elderly. It
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Mom Life May 20, 2021

4 “Weird” Period Issues That Are Totally Normal

By Guest Writer - Korin Miller Periods are inherently kind of weird. After all, if you bled for five to seven days in any other situation, it would
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Mom Life May 19, 2021

Thyroid & your Pulse – What you should know!

The thyroid is a bow tie shaped gland that is in the neck. It helps to regulate a plethora of functions in the body. Did you know there
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Mom Life Jan 14, 2021

12 Foods That Are Very High in Omega-3

Written by Guest Writer: Freydis Hjalmarsdottir, MS Omega-3 fatty acids have various benefits for your body and brain. Many mainstream health organizations recommend a minimum of 250–500 mg
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Mom Life Nov 24, 2020

Be Thankful, for better immunity & health..

Being thankful, not only can improve your mood. But improves your inner health as well!!
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Mom Life Oct 23, 2020

5 Foods to Avoid to ELIMINATE Anxiety

Feeling Anxious? Here are 5 ways to improve your anxiety. Roughly 40 million Americans suffer from an anxiety disorder. And nearly all of us have felt anxiety as a
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Mom Life Sep 15, 2020

3 Tips to STAY SANE while doing online learning with your kiddos

LOL. It has started. Online school. (Yes in Indian Land, SC we have started our second week of online school for 3 days and in person for 2
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Mom Life Sep 2, 2020

3 TIPS TO IMPROVE LIBIDO, MOJO, & DESIRE

If there's one thing I'd like you to get out of this article, it's that your hormones are a good indicator of your overall health. ASK the following....
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