Your Mental Health and Perimenopause

By Guest writer – Dr. Carrie Jones (drcarriejones.com) Feeling moody? Irritable? Depressed? Less interested? More anxious? Less connected? Less confident or lower self worth? And has all of this been…

10 Surprising causes of Fatigue

Clients come to me because of weight gain, hormonal changes, or digestive problems, but the vast majority also struggle with FATIGUE.  Let’s assume a good doctor has already ruled out…