Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.
Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.
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A Case Study of TOO much Iodine !!
A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,
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Your Cholesterol Numbers Don’t Mean JACK!! Find out for sure if you are at risk.
High Cholesterol - & What to DO about it. A study was done with 200 people who were admitted into a hospital for a heart attack. Out of
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3 Steps in Reading a Food Label to know if it’s ‘Healthy’ or Not
3 Easy Things to look for when Reading a Food Label With marketing these days, it can be quite hard to determine what is exactly ‘healthy’ and ‘natural.’
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3 Helpful Tips for Breast pain, lumps, & bumps-
Breast Pain, lumps and bumps. What is the first word that comes to mind when someone begins to have breast pain? How about when you find a lump
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Marriage Fertilizer- Ideas for Better Conversations & Date Ideas
Marriage Fodder. Feed your marriage - The other day someone said, "My husband is the most important person in my life," and it made me think. Wow she
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3 Steps for a Healthier Thyroid
Thyroid Health. The thyroid is a gland that sits in just below your voice box. It hangs out there pretty insignificantly but it is so very important for
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Join me to raise funds for clean water and those in Need
Giving back. I recently went to a conference that really helped to show me what my passions were. This conference helped to reveal what my true passions were
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Safe Non-Toxic Sunblock Guide 2016
This year, EWG scientists investigated more than 750 beach and sport sunscreens for our 10th annual guide, and while there has been significant progress over the last decade,
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3 Things to do when bit by a Tick
Tick Bites - what to do. Ever look down and freak out because there is a unexpected tick embedded into your skin sucking your blood? Not the best
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Toxins in your make up ARE messing up your hormones!! WHat to look out for!!
What do you put on your skin everyday? Did you know that in 6 seconds anything you put on your skin goes straight into your blood stream? What
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5 Signs of Un-Healthy Breasts
Do you have any of the following symptoms? 1. Breast pain 2. Cysts of lumps 3. Fibrocystic changes 4. Breast Tenderness 5. Change in breast size If you
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10 Easy Steps to do When you are coming down with something.
What to do when you feel like you are coming down with something… Avoid sugar like the plague! Just one teaspoon of sugar will lower your immunity for
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