Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.
Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.
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A Case Study of TOO much Iodine !!
A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,
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5 Gluten Free Ideas for Meals -The Bread Swap
5 Delicious and Healthy Bread Swaps To Try Toast swap Sliced bread swap Hamburger bun swap Crunchy taco shell swap Tortilla swap Going bread-free just got more delicious
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9 Organic Herbal Teas to Improve Digestion & Bloating
9 Teas That Can Improve Digestion People have been drinking tea to help treat digestive issues and other illnesses for thousands of years. Several herbal teas have been
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Intermittent Fasting – Less snacking, more fat burning
Intermittent fasting: Surprising update BY: Monique Tello, MD, MPH There’s a ton of incredibly promising intermittent fasting (IF) research done on fat rats. They lose weight, their blood
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12 Ways to Increase Water Intake for Hydration
12 Simple Ways to Drink More Water Written by SaVanna Shoemaker, MS, RDN, LD Your body is about 70% water, and drinking enough of it is vital for
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Natural Kid Immune Support Tips for Back to School Time
Kids’ immune systems have to grow along with them, which is why they get sick a lot. How does that happen? Immunity grows and evolves as the result
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Naturally Calm Stress & Lower Blood Pressure
SOOTHE THE CENTRAL NERVOUS SYSTEM WITH L-THEANINE L-theanine, also known as L-γ-glutamylethylamide and N⁵-ethyl-L-glutamine is a non-protein amino acid that’s naturally occurring in some plants and fungus. Theanine
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The Key to Longevity & Prevention of Disease
Inflammation, The Common Denominator By Tieraona Low Dog, M.D. For millennia, medical observers have marveled at inflammation. Aulus Celsus (30 BC - 45 AD), Roman author of De Medicina,
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Detox & Heal from Breast Implant Illness
DETOXIFICATION- BREAST IMPLANT ILLNESS IS REAL Sourced from healingbreastimplantillness.com STEPS TO DETOXIFY YOUR BODY FROM SILICONE AND SALINE BREAST IMPLANTS 1. Explant – The first and most important step
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5 Ways to lessen STRESS – Naturally!!
Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because of school, work, or relationship, stress can take
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The Solution to Brain Fog, Joint Pain, Headaches, & Weight gain… this is the underlying CAUSE!
Ever feel more swollen than normal? Joint pains? Brain fog? Headaches? Inability to lose weight? It ALL stems from that underlying inflammation that brings havoc to your body.
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