Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.

Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.

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A Case Study of TOO much Iodine !!

A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,

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Articles Aug 9, 2019

Natural Kid Immune Support Tips for Back to School Time

Kids’ immune systems have to grow along with them, which is why they get sick a lot. How does that happen? Immunity grows and evolves as the result
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Articles Jul 26, 2019

Digging Deeper Understanding Blood Work

Optimize & Energize! Eliminate Fatigue & Malaise. Blood Work Analysis - Get your questions answered! Still feeling fatigued, bloated, and irritable with NO answers? Not feeling yourself? Frustrated
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Articles Jun 27, 2019

5 Ways to lessen STRESS – Naturally!!

Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because of school, work, or relationship, stress can take
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Articles Jun 14, 2019

Why you shouldn’t buy your supplements on Amazon or Walmart

Buying Supplements online can be tricky and if you are not buying from a reputable company it is shady!! Research is showing that supplements bought on Amazon is
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Articles Apr 11, 2019

What SHOULD I be eating? No carbs or low carbs?

Over the years looking back it amazes me how much I change HOW I practice, when I learn new things. I'm constantly looking to learn new things to
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Articles Nov 2, 2018

5 Tips for Better Back Health

Maintaining Good Back Health Follow these Suggestions Daily to Help Prevent Back Pain/Injury 1. No Slouching: Having your shoulders in front of your hips will cause you many
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Articles Nov 2, 2018

Reduce Stress & Improve Tension with Chiropractic

Did you know that when your spine is not in alignment it can cause extra stress and tension? Did you know if your neck vertebrae/bones are slightly off
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Articles Nov 2, 2018

Ways to REDUCE Stress & Improve Work Ability – Prevent that Pain in the NECK!

Workplace Ergonomics and Daily Stress Relief By : Dr. Mikaela Henson What is Ergonomics? Workplace ergonomics is a continuous effort to design the workplace for what people do
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Articles Nov 2, 2018

Improve Pregnancy Delivery Outcomes with Chiropractic

Pregnancy, Children, and Chiropractic Improve Pregnancy, Delivery Outcomes, & Chiropractic Chiropractic care before conception promotes a more regular menstrual cycle and optimal uterine function. Restoring proper nerve supply
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Articles Oct 5, 2018

Emotional Eating Revealed – 3 Questions to Ask yourself…

Everyone has done it. Stress is through the rough and when things are crazy and hitting the fan, many go to grab that one thing that will make
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Articles Oct 5, 2018

Save your Ta Ta’s !! 5 Warning Signs to look for – and what to do about it.

Written by Dr. Megan Ding, ND Signs of Un-Healthy Breasts Do you have any of the following symptoms? Breast pain Cysts of lumps Fibrocystic changes Breast Tenderness Change
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