Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.

Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.

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A Case Study of TOO much Iodine !!

A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,

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Showing Mom Life articles.

Mom Life Jul 7, 2018

To fast or to not fast? Intermittent Fasting the facts

Fasting. It was always something I would discourage my patients to do. "Breakfast is the most important meal of the day, " or you must be eating every
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Mom Life Nov 8, 2017

Things are changing the more I learn in my practice – it’s awesome!

Being in medicine and practicing is a constant ever changing dynamic. I love it. Know that I love to learn and in learning it changes the way I
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Mom Life Nov 2, 2017

Mom Guilt – ah it stinks!

Mom guilt sucks! I feel guilty about working, but then guilty when not working. Guilty when with my kids, and guilty when not with my kids. It has
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Mom Life Oct 13, 2017

3 Immune Boosting Tips for the Fall Season

Fall Immune Tips - Strengthen NOW VIDEO CLICK HERE 3 Immune Boosting Tips What do you do when you feel like you are coming down with something? The
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Mom Life Sep 28, 2017

Yoga for Better Digestion

Yoga is something, once learned correctly can bring many benefits to the body. I find myself doing yoga after waking up , 5 minutes here and there and
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Mom Life Sep 8, 2017

Know your genes, know what vitamins you need long term.

Genes, it is what you are made up of. Did you know that you have genes for everything. Genes that help you metabolize different vitamins. Genes that help
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Mom Life Sep 8, 2017

“Normal” labs but still feel bad?

Do you have "normal" labs but you still feel bad? Do you know your body and something just isn't right? Listen to this quick 16 minute video, it
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Mom Life Sep 1, 2017

Feeling down, slow, shortness of breath? Could be lack of this…

More tired than normal? Down? Short of breath? Palpitations? It could be a lack of this.... Recently I have had a number of patients coming in feeling low.
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Mom Life Aug 17, 2017

Going back to school – Praying scriptures over your children helps!!

Back to school emotions. Today I dropped my oldest at 2nd grade and my middle daughter at kindergarden. Luckily my youngest is only 4.5, but came along for
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Mom Life Aug 4, 2017

3 Immune Boosting Tips for Back to School

Back to school, sigh! Well that time of the year is just around the corner at least for some. In a few weeks my two daugthers will head
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Mom Life Jul 28, 2017

Eat Clean Meat , it’s healthier for you & less inflammatory

Need Clean Happy Meat? Need a source for awesome clean Grass Fed & Finished Organic Meat? Boy is it tasty! I just signed up with Butcher Box a clean
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