Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.
Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.
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A Case Study of TOO much Iodine !!
A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,
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Daily Stretches for Better Back Health
Daily Stretches Perform each stretch 3-5x/day or as many times as you are comfortable. Always breathe properly while doing stretches: in through your nose, out through your mouth.
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5 Tips for Better Back Health
Maintaining Good Back Health Follow these Suggestions Daily to Help Prevent Back Pain/Injury 1. No Slouching: Having your shoulders in front of your hips will cause you many
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Reduce Stress & Improve Tension with Chiropractic
Did you know that when your spine is not in alignment it can cause extra stress and tension? Did you know if your neck vertebrae/bones are slightly off
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Ways to REDUCE Stress & Improve Work Ability – Prevent that Pain in the NECK!
Workplace Ergonomics and Daily Stress Relief By : Dr. Mikaela Henson What is Ergonomics? Workplace ergonomics is a continuous effort to design the workplace for what people do
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Improve Pregnancy Delivery Outcomes with Chiropractic
Pregnancy, Children, and Chiropractic Improve Pregnancy, Delivery Outcomes, & Chiropractic Chiropractic care before conception promotes a more regular menstrual cycle and optimal uterine function. Restoring proper nerve supply
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Emotional Eating Revealed – 3 Questions to Ask yourself…
Everyone has done it. Stress is through the rough and when things are crazy and hitting the fan, many go to grab that one thing that will make
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Save your Ta Ta’s !! 5 Warning Signs to look for – and what to do about it.
Written by Dr. Megan Ding, ND Signs of Un-Healthy Breasts Do you have any of the following symptoms? Breast pain Cysts of lumps Fibrocystic changes Breast Tenderness Change
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Welcome Dr. Mikaela Henson Chiropractor !!!
We are super excited to announce the addition of a wonderful and experienced doctor, Dr Mikaela Henson. She has extensive experience in Gentle, yet very effective chiropractic working
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Welcome Dr. Monica Vaghela to Charlotte Natural Wellness!!
Charlotte Natural Wellness Welcomes Dr. Monica Vaghela!! Just Moved from the West Coast Dr. Monica Vaghela has recently moved back to the Charlotte area with her husband and
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Back to School Immune Tips – 3 Tips for Better Health
Back to School Time! On top of BACK TO SCHOOL W COVID. - ??? My kids will return to school, for 2 days a week. Shrug, not sure
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10 Ways Your Thyroid Keeps You Healthy – Thyroid Health
Thyroid Health. The thyroid has receptors in EVERY cell in the body. So if your thyroid is imbalanced, YOU WILL be imbalanced, fatigued, and NOT well. Here are
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