Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.
Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.
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A Case Study of TOO much Iodine !!
A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,
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What SHOULD I be eating? No carbs or low carbs?
Over the years looking back it amazes me how much I change HOW I practice, when I learn new things. I'm constantly looking to learn new things to
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Time for your Spring Cleaning!!
Spring-Cleaning Spring is here !!! Time for a cleaning!! We always do a little bit of spring cleaning for our homes, but how about for our health? The
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Seasonal Allergies -3 Things to ERADICATE allergies, Naturally!!
Seasonal Allergies are HERE! And for some it is a horrible experience! Puffy eyes, congestion, post nasal drip, sneezing, just feeling horrible. There are many things you can
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You NEED this, IF you are drinking COFFEE….
Why the coffee and sugar you are consuming is causing issues AND deficiencies!! Don't' get me wrong - I LOVE my cup of organic ARABICA every morning. But
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WHY Detox?
Everyday we are exposed to thousands of different chemicals daily - these chemicals maybe in VERY small amounts. BUT ... As we get older, they ACCUMULATE - the
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Be THANKFUL – it prevents disease!!
Are you GRATEFUL? It makes a difference not just emotionally but BIOCHEMICALLY!! So mama was right!! Be thankful! So many times I'm astounded that the things you know
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New Year, New You! 2020 – Let’s Lose Some Weight :)
Did the holidays get the best of you and you packed on a few extra pounds? Have you tried weight loss before and put the weight back on
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It’s time for a DETOX – 14 Quick ways to DETOX w Quick Recipe
Natural Detox for 2019 Avoid the 12 MOST toxic fruits and vegetables (peaches, apples, bell peppers, celery, blueberries, kale, nectarines, strawberries, cherries, pears, imported grapes, spinach, lettuce, potatoes
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ENERGIZE FOR THE HOLIDAYS! Tips and Tricks to FEEL that PEP in your STEP
This short informative 14 minute video is dedicated to the moms and women out there that are at their wits end trying to get things done for the
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What’s Going ON? Finding FREEDOM from FOOD
Written By; Lisa Berryhill “It’s not like I don’t know what to eat; it’s not for lack of good recipes, an understanding of proper macros, or a plethora
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I KNOW I have a PROBLEM
What IS my problem? Why can’t I “just say ‘No’”? I’m a grown woman. I know better. I’m intelligent and nutritionally well informed; so WHY can’t I walk
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See all naturopathic services- Hormones & MenopausePMS, cycle changes, perimenopause, menopause and natural hormone support.
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