Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.

Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.

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A Case Study of TOO much Iodine !!

A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,

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Showing Prevention articles.

Prevention Jan 14, 2020

12 Ways to Prevent Type 2 Diabetes Naturally

12 Ways to Prevent Type 2 Diabetes Written by Guest Writer: Franziska Spritzler, RD, CDE Type 2 diabetes is a chronic disease that affects millions of people worldwide.
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Prevention Dec 17, 2019

What’s the BEEF? What to EAT & WHY? Grass- Fed Vs Grain Fed Beef?

Grass-Fed vs. Grain-Fed Beef — What’s the Difference? Written by Guest Writer: Kris Gunners, MS The way cows are fed can have a major effect on the nutrient
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Prevention Nov 22, 2019

8 Commons Symptoms you are deficient in vitamins

8 Common Signs You are Deficient in Vitamins Guest Writer - Alina Petre , MS A well-balanced and nutritious diet has many benefits.On the other hand, a diet
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Prevention Oct 30, 2019

5 Reasons to Not Drink out of Plastic Water Bottles

Top 5 Reasons To Choose Filters Over Bottled Water October 2019 sourced from ewg.org If you’re concerned about contaminants in the tap water you drink every day, you’re
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Prevention Oct 25, 2019

Breast Implants can come with risks… what to know.

Recently I have had a few patients have their implants removed, and the results are astounding!! One in particular was suffering greatly, a woman in her 30s, unable
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Prevention Oct 24, 2019

7 Supplements One Needs on a Vegan Diet

Vegan? Please read this!! It's truly hard to be vegan and get all the nutrients you need, because of that I am not a fan of being a
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Prevention Oct 18, 2019

Take this to lower fever incidence by 53%!!

PROBIOTICS TARGETED FOR IMMUNE SUPPORT Most of us know that washing hands, getting plenty of rest, getting your vitamin D and eating a diet rich in antioxidants and
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Prevention Oct 17, 2019

Negative Moods Increase Inflammation!! Stay positive!! Reasons to think good thoughts!!

A CLEAR LINK BETWEEN BAD MOOD AND INFLAMMATION Researchers from Penn State have found that low mood might be a sign of poor health. Inflammation is part of the
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Prevention Oct 17, 2019

6 Foods to help BOOST immunity

KEY FOODS TO BOOST THE IMMUNE SYSTEM The immune system provides a robust anatomical barrier that serves as a host defense mechanism. One of these anatomical barriers is
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Prevention Oct 11, 2019

How to Improve Sleep, Energy, and Overall Wellness w Detoxification

By. Dr. Michelle Dillon Recorded Webinar -28 minutes - Learn the different exposures of toxins in your environment to help prevent disease and unwanted symptoms. There are toxins
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Prevention Sep 24, 2019

Autoimmunity: Natural Ways to Get to the ROOT cause

Autoimmune Diseases: How to Get to the Bottom of the Problem by Guest Writer: Cass Nelson-Dooley, MS Begin with the Gut You’ve heard it a million times, so
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