Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.
Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.
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A Case Study of TOO much Iodine !!
A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,
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10 Anti-aging Foods to Support Your 40s and Beyond!
10 Anti-Aging Foods to Support Your 40s-and-Beyond Body Written By Guest Writer Beautiful, glowing skin starts with how we eat, but these anti-aging foods can also help with
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PMS – Understanding it…natural ways to ease it ??
PMS (Premenstrual Syndrome) Understanding PMS Premenstrual syndrome (PMS) is a condition that affects a woman’s emotions, physical health, and behavior during certain days of the menstrual cycle, generally just
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DEET bug spray can be harmful here’s why- DIY bug spray –
Ways to avoid lyme's and other fun bug related illnesses... AVOID INFECTION WITH EASY, NATURAL PRECAUTIONS After playing outside in wooded, grassy, or brushy areas, check for ticks.
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Magnesium for Menopause Symptoms
Can Magnesium Help Relieve Menopause Symptoms? We include products we think are useful for our readers. If you buy through links on this page, we may earn a
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How often should one do a breast exam?? What to look for…
How often should I do a breast self exam (BSE)? Give yourself a breast self-exam once a month. Look for any changes in breast tissue, such as changes
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6 Health Promoting Herbal Teas – ?
6 Powerful Teas That Fight Inflammation Plants, herbs, and spices have been used medicinally for centuries. They contain powerful plant compounds or phytochemicals that can prevent oxidative damage
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9 Signs you can use a detox – here’s why
9 SIGNS THAT YOU'RE OVER-TOXED (AND NEED A DETOX!) Detoxification is a subject contested by a lot of people perhaps due to conflicting marketing messages online. The thing
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18 Yummy Foods To Help Relieve Stress
18 Terrific Foods to Help Relieve Stress Written by Guest Writer - Jillian Kublala If you’re feeling stressed, it’s only natural to seek relief. While occasional bouts of
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Doing this makes you a better mom, wife, and person
DO THIS TO KEEP YOURSELF FROM LOSING IT WITH YOUR FAMILY!! This is something I struggle with as well - Self Care. AS a mom of multiples, wife,
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Explaining the underlying issues – the answer may be found in your 💩
Over the last year, I have been doing extensive stool testing on most new patients that enter the clinic. WHY? You ask? Well, it's unbelievable what you can
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9 Natural Ways to KEEP CALM
9 NATURAL WAYS TO KEEP CALM Written by Biotics Research Did you know there is a human need for certainty? Your brain craves it; and the lack of
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