Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.
Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.
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A Case Study of TOO much Iodine !!
A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,
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Why eating organic can save you from a heart attack
The strong link between exposure to pyrethroids and death from heart disease surprised Hans-Joachim Lehmler, Ph.D., professor of environmental health at the University of Iowa College of Public
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Thyroid Awareness Webinar
Would you like to learn more? Check out this other 20- minute -video by Dr. Monica Vaghela -
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5 Yoga poses for better sleep!
A Restful Yoga Routine for Insomnia Written by Guest Writer : Gretchen StelterWe’re all told we should get more sleep. If you live with insomnia, however, the idea
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12 Ways to Prevent Type 2 Diabetes Naturally
12 Ways to Prevent Type 2 Diabetes Written by Guest Writer: Franziska Spritzler, RD, CDE Type 2 diabetes is a chronic disease that affects millions of people worldwide.
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What’s the BEEF? What to EAT & WHY? Grass- Fed Vs Grain Fed Beef?
Grass-Fed vs. Grain-Fed Beef — What’s the Difference? Written by Guest Writer: Kris Gunners, MS The way cows are fed can have a major effect on the nutrient
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23 Tips to Stop Overeating…
23 Simple Things You Can Do to Stop Overeating Written by Guest Writer: Jillian Kubala, MS, RD Eating too much in one sitting or taking in too many
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13 Anti-inflammatory Packed Foods you SHOULD eat!!
Yay!! I'm sure you are tired of hearing, 'what is bad, avoid this food, or reduce this or that!!" I know that I would prefer NOT to have
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Health Benefiting FOODS To put on your plate
https://youtu.be/t2CiOu8bKLY Health Benefiting FOODS To put on your plate - listen to Dr. Monica Vaghela as she gives tips on what to eat for the health benefits and
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8 Commons Symptoms you are deficient in vitamins
8 Common Signs You are Deficient in Vitamins Guest Writer - Alina Petre , MS A well-balanced and nutritious diet has many benefits.On the other hand, a diet
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