Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.
Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.
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A Case Study of TOO much Iodine !!
A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,
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11 Foods to increase GOOD Cholesterol (HDL) ❤
By Guest writer - Katherine Marengo LDN, reviewed by Dr. Michelle Dillon What is HDL? When you think of cholesterol, you probably think of “bad” or high cholesterol. But
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Perimenopause & Menopause, what’s the difference?
In this article, we'll explore the Perimenopause vs Menopause difference and what it means for your health. PERIMENOPAUSE VS MENOPAUSE - HOW TO KNOW THE DIFFERENCE? Perimenopause is
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Standing on one foot, strengthens bones
Written by :: Jacob Schor, ND, FABNO, an article from NDNR (Naturopathic Doctor News & Review) There’s a new exercise to prevent hip fractures in the elderly. It
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4 “Weird” Period Issues That Are Totally Normal
By Guest Writer - Korin Miller Periods are inherently kind of weird. After all, if you bled for five to seven days in any other situation, it would
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Thyroid & your Pulse – What you should know!
The thyroid is a bow tie shaped gland that is in the neck. It helps to regulate a plethora of functions in the body. Did you know there
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Heart Health Webinar
Ways to prevent heart disease risk. Webinar by: Dr. Monica Vaghela Do You Know Your Risk? Did you realize heart disease is the leading cause of death in
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Ayuveda
Written by: Monica Vaghela, ND What if I told you that you could tailor-make your own plan based on your unique mind-body type? The ancient science of Ayurveda
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5 Scary Ways Alcohol Damages the Brain
5 Scary Ways Alcohol literally gives you brain damage. Those that drink alcohol have smaller brains. Is it worth it? You decide...
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12 Foods That Are Very High in Omega-3
Written by Guest Writer: Freydis Hjalmarsdottir, MS Omega-3 fatty acids have various benefits for your body and brain. Many mainstream health organizations recommend a minimum of 250–500 mg
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One of the most important things that can improve your health AND your relationships
A quick video by: Misty Lawrence, licensed counselor & Dr. Michelle Dillon https://youtu.be/FmggZ9nZTrg
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The Secrets of Never Getting Sick
Written by Guest Writer : Dr. Debra Rose Wilson, Edited by Dr MIchelle Dillon Overview Most secrets to good health aren’t secrets at all, but common sense. For
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