Natural health blog · Charlotte naturopathic doctors Straight answers on natural health.
Practical articles on hormones, thyroid, digestion, energy and more from Dr. Michelle Dillon, ND and the Charlotte Natural Wellness team.
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A Case Study of TOO much Iodine !!
A case study of too much Iodine. Why it's important to see a doctor trained in Natural Medicine and Supplements. Supplements can be powerful tools for supporting health,
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Invest in you: 50+ self-care practices to take better care of yourself
Self-Care - 50 Tips on how to take better care of yourself What exactly are self-care practices? Self-care is often misunderstood. It is cast as a “nice to
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Normal Cholesterol & Heart Attack Risk
NORMAL CHOLESTEROL AND HEART ATTACK RISK. Consider this startling statistic: 50% who have a heart attack have normal cholesterol.!!! This challenges what many people believe about Heart Attack Risk
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Your GUT is a Garden – Have You Weeded It?
HOW YOUR DIGESTION IS THE CENTER OF YOUR HEALTH AND HOW OVERGROWTH OF BAD BACTERIA CAN CONTRIBUE TO DIGESTIVE ISSUES BUT ALSO ALL OTHER ISSUES. Digestive health is
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Low Carb and Low Calorie Diets May Affect Women’s Adrenals
WHY SUPER LOW CARB DIETS ARE NOT ALWAYS THE ANSWER. When considering Women Health and Diet, it’s important to understand why extreme dietary restrictions may not be suitable
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What is the Cause of Disease? Inflammation is Key
What are the top reasons for disease? How inflammation play s a role in this process. What are the sources of inflammation and what can you do about.
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Ways to Decrease Toxin Exposure
WAYS TO DECREASE TOXIN EXPOSURE Here are a few ways to lower toxin burden in you and your families bodys. BUY ORGANIC the 12 MOST toxic fruits and
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5 Ways to Lower Colon Cancer Risk
5 lifestyle changes you can implement to help reduce the likelihood of colorectal cancer and polyps.
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Understanding Thyroid Health
If you experience fatigue, difficulty losing weight particularly around the belly, hair loss and bloating - you are not alone. You may have had blood work done and
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Thyroid Health : How to tell if your thyroid is not optimal.
Thyroid symptoms? Doctors say that all is normal? Well read this article and come see us at Charlotte Natural Wellness we can help you!
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11 Signs and Symptoms of Too Much Stress
Stress is defined as a state of mental or emotional strain caused by adverse circumstances. At one point or another, most people deal with feelings of stress. In
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18 Terrific Foods to Help Relieve Stress
If you’re feeling stressed, it’s only natural to seek relief. While occasional bouts of stress are difficult to avoid, chronic stress can take a serious toll on your
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