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Natural Therapies and Coronavirus – What You Should Know Now by: Peter Bongiorno ND, LAc www.InnerSourceHealth.com march 9, 2020 note: This article is meant to enhance conventional medical recommendations, not…
Fever – Myths Versus Facts Many parents have false beliefs (myths) about fever. They think fever will hurt their child. They worry and lose sleep when their child has a…
9 Surprising Benefits of Kimchi Written by Guest Writer: Cecelia Synder, RD Historically, it hasn’t always been possible to grow fresh vegetables throughout the year. Therefore, people developed methods…
PROBIOTICS TARGETED FOR IMMUNE SUPPORT Most of us know that washing hands, getting plenty of rest, getting your vitamin D and eating a diet rich in antioxidants and various botanicals…
KEY FOODS TO BOOST THE IMMUNE SYSTEM The immune system provides a robust anatomical barrier that serves as a host defense mechanism. One of these anatomical barriers is the gastrointestinal…
Spring-Cleaning Spring is here !!! Time for a cleaning!! We always do a little bit of spring cleaning for our homes, but how about for our health? The change of…
Seasonal Allergies are HERE! And for some it is a horrible experience! Puffy eyes, congestion, post nasal drip, sneezing, just feeling horrible. There are many things you can do to…
Are you GRATEFUL? It makes a difference not just emotionally but BIOCHEMICALLY!! So mama was right!! Be thankful! So many times I’m astounded that the things you know you need…
