13 Anti-inflammatory Packed Foods you SHOULD eat!!
Yay!! I’m sure you are tired of hearing, ‘what is bad, avoid this food, or reduce this or that!!” I know that I would prefer NOT to have to tell…
8 Commons Symptoms you are deficient in vitamins
8 Common Signs You are Deficient in Vitamins Guest Writer – Alina Petre , MS A well-balanced and nutritious diet has many benefits.On the other hand, a diet lacking in…
Because He Cares about the little things … even jeans…
This is a story that I hesitate to share, but what I would call a ‘God Wink’. I hesitate because I do not want to cause havoc or upset…
Breast Implants can come with risks… what to know.
Recently I have had a few patients have their implants removed, and the results are astounding!! One in particular was suffering greatly, a woman in her 30s, unable to…
Take this to lower fever incidence by 53%!!
PROBIOTICS TARGETED FOR IMMUNE SUPPORT Most of us know that washing hands, getting plenty of rest, getting your vitamin D and eating a diet rich in antioxidants and various botanicals…
Negative Moods Increase Inflammation!! Stay positive!! Reasons to think good thoughts!!
A CLEAR LINK BETWEEN BAD MOOD AND INFLAMMATION Researchers from Penn State have found that low mood might be a sign of poor health. Inflammation is part of the body’s natural…
Eating Clean on a Budget Tips- Webinar Recording
By: Dr. Monica Vaghela Eating healthy can be so daunting and seem expensive. Getting prepared meals or frozen meals are more inviting due to convenience and easy on your wallet….
Intermittent Fasting – Things you Should know Especially Women out there ….
Intermittent Fasting for women: Important information you need to know. By Helen Kollias, Ph.D. SHARE Some women who try intermittent fasting experience missed periods, metabolic disturbances, and even early-onset menopause….