You NEED this, IF you are drinking COFFEE….
Why the coffee and sugar you are consuming is causing issues AND deficiencies!! Don’t’ get me wrong – I LOVE my cup of organic ARABICA every morning. But something I…
WHY Detox?
Everyday we are exposed to thousands of different chemicals daily – these chemicals maybe in VERY small amounts. BUT … As we get older, they ACCUMULATE – the older we…
It’s time for a DETOX – 14 Quick ways to DETOX w Quick Recipe
Natural Detox for 2019 Avoid the 12 MOST toxic fruits and vegetables (peaches, apples, bell peppers, celery, blueberries, kale, nectarines, strawberries, cherries, pears, imported grapes, spinach, lettuce, potatoes ) use…
5 Tips for Better Back Health
Maintaining Good Back Health Follow these Suggestions Daily to Help Prevent Back Pain/Injury 1. No Slouching: Having your shoulders in front of your hips will cause you many problems. Poor…