13 Anti-inflammatory Packed Foods you SHOULD eat!!
Yay!! I’m sure you are tired of hearing, ‘what is bad, avoid this food, or reduce this or that!!” I know that I would prefer NOT to have to tell…
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Yay!! I’m sure you are tired of hearing, ‘what is bad, avoid this food, or reduce this or that!!” I know that I would prefer NOT to have to tell…
8 Common Signs You are Deficient in Vitamins Guest Writer – Alina Petre , MS A well-balanced and nutritious diet has many benefits.On the other hand, a diet lacking in…
This is a story that I hesitate to share, but what I would call a ‘God Wink’. I hesitate because I do not want to cause havoc or upset…
Recently I have had a few patients have their implants removed, and the results are astounding!! One in particular was suffering greatly, a woman in her 30s, unable to…
PROBIOTICS TARGETED FOR IMMUNE SUPPORT Most of us know that washing hands, getting plenty of rest, getting your vitamin D and eating a diet rich in antioxidants and various botanicals…
A CLEAR LINK BETWEEN BAD MOOD AND INFLAMMATION Researchers from Penn State have found that low mood might be a sign of poor health. Inflammation is part of the body’s natural…
By: Dr. Monica Vaghela Eating healthy can be so daunting and seem expensive. Getting prepared meals or frozen meals are more inviting due to convenience and easy on your wallet….
Intermittent Fasting for women: Important information you need to know. By Helen Kollias, Ph.D. SHARE Some women who try intermittent fasting experience missed periods, metabolic disturbances, and even early-onset menopause….