New Year, New You! Let’s Lose Some Weight :)
Did the holidays get the best of you and you packed on a few extra pounds? Have you tried weight loss before and put the weight back on after the…
10 Ways Your Thyroid Keeps You Healthy – Thyroid Health
Thyroid Health. The thyroid has receptors in EVERY cell in the body. So if your thyroid is imbalanced, YOU WILL be imbalanced, fatigued, and NOT well. Here are 10 phenomenal…
Know your genes, know what vitamins you need long term.
Genes, it is what you are made up of. Did you know that you have genes for everything. Genes that help you metabolize different vitamins. Genes that help you feel…
Feeling down, slow, shortness of breath? Could be lack of this…
More tired than normal? Down? Short of breath? Palpitations? It could be a lack of this…. Recently I have had a number of patients coming in feeling low. Feeling down….
1 Step to Improve ANY Situation
There was something going on with my oldest daughter and I just couldn’t put my finger on it or figure out what it was. I would ask her what was…
