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Intermittent fasting: Surprising update BY: Monique Tello, MD, MPH There’s a ton of incredibly promising intermittent fasting (IF) research done on fat rats. They lose weight, their blood pressure, cholesterol,…
12 Simple Ways to Drink More Water Written by SaVanna Shoemaker, MS, RDN, LD Your body is about 70% water, and drinking enough of it is vital for optimal health…
Kids’ immune systems have to grow along with them, which is why they get sick a lot. How does that happen? Immunity grows and evolves as the result of being…
SOOTHE THE CENTRAL NERVOUS SYSTEM WITH L-THEANINE L-theanine, also known as L-γ-glutamylethylamide and N⁵-ethyl-L-glutamine is a non-protein amino acid that’s naturally occurring in some plants and fungus. Theanine is the…
Inflammation, The Common Denominator By Tieraona Low Dog, M.D. For millennia, medical observers have marveled at inflammation. Aulus Celsus (30 BC – 45 AD), Roman author of De Medicina, described the…
DETOXIFICATION- BREAST IMPLANT ILLNESS IS REAL Source DETOXIFICATION OF SILICONE AND SALINE BREAST IMPLANTS Breast implants cause toxicity in the body several different ways. First, breast implants are large, foreign…
Stress is a condition that many (if not all) people encounter at least once in their life. Whether it’s because of school, work, or relationship, stress can take a toll…
Ever feel more swollen than normal? Joint pains? Brain fog? Headaches? Inability to lose weight? It ALL stems from that underlying inflammation that brings havoc to your body. Where does…
