What’s Going ON? Finding FREEDOM from FOOD
Written By; Lisa Berryhill “It’s not like I don’t know what to eat; it’s not for lack of good recipes, an understanding of proper macros, or a plethora of diet…
I KNOW I have a PROBLEM
What IS my problem? Why can’t I “just say ‘No’”? I’m a grown woman. I know better. I’m intelligent and nutritionally well informed; so WHY can’t I walk away from…
Reduce Stress & Improve Tension with Chiropractic
Did you know that when your spine is not in alignment it can cause extra stress and tension? Did you know if your neck vertebrae/bones are slightly off it can…
Ways to REDUCE Stress & Improve Work Ability – Prevent that Pain in the NECK!
Workplace Ergonomics and Daily Stress Relief By : Dr. Mikaela Henson What is Ergonomics? Workplace ergonomics is a continuous effort to design the workplace for what people do well, and…
Improve Pregnancy Delivery Outcomes with Chiropractic
Pregnancy, Children, and Chiropractic Improve Pregnancy, Delivery Outcomes, & Chiropractic Chiropractic care before conception promotes a more regular menstrual cycle and optimal uterine function. Restoring proper nerve supply to the…
Emotional Eating Revealed – 3 Questions to Ask yourself…
Everyone has done it. Stress is through the rough and when things are crazy and hitting the fan, many go to grab that one thing that will make it ALL…
Save your Ta Ta’s !! 5 Warning Signs to look for – and what to do about it.
Written by Dr. Megan Ding, ND Signs of Un-Healthy Breasts Do you have any of the following symptoms? Breast pain Cysts of lumps Fibrocystic changes Breast Tenderness Change in breast…
Back to School Immune Tips – 3 Tips for Better Health
Back to School Time! Aaahhh!! It’s that time again when the kids get back to school and with that comes many things: from the dreaded homework, after school activities, as…