12 Ways to Prevent Type 2 Diabetes Naturally

12 Ways to Prevent Type 2 Diabetes Written by Guest Writer: Franziska Spritzler, RD, CDE Type 2 diabetes is a chronic disease that affects millions of people worldwide. Uncontrolled cases…

23 Tips to Stop Overeating…

23 Simple Things You Can Do to Stop Overeating Written by Guest Writer: Jillian Kubala, MS, RD Eating too much in one sitting or taking in too many calories throughout…

Health Benefiting FOODS To put on your plate

https://youtu.be/t2CiOu8bKLY Health Benefiting FOODS To put on your plate – listen to Dr. Monica Vaghela as she gives tips on what to eat for the health benefits and the holidays!…