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A CLEAR LINK BETWEEN BAD MOOD AND INFLAMMATION Researchers from Penn State have found that low mood might be a sign of poor health. Inflammation is part of the body’s natural…
KEY FOODS TO BOOST THE IMMUNE SYSTEM The immune system provides a robust anatomical barrier that serves as a host defense mechanism. One of these anatomical barriers is the gastrointestinal…
By. Dr. Michelle Dillon Recorded Webinar -28 minutes – Learn the different exposures of toxins in your environment to help prevent disease and unwanted symptoms. There are toxins in the…
Autoimmune Diseases: How to Get to the Bottom of the Problem by Guest Writer: Cass Nelson-Dooley, MS Begin with the Gut You’ve heard it a million times, so why not…
Intermittent Fasting for women: Important information you need to know. By Helen Kollias, Ph.D. SHARE Some women who try intermittent fasting experience missed periods, metabolic disturbances, and even early-onset menopause….
4 REASONS WHY ALCOHOL ISN’T SO GREAT FOR YOU It was so comforting to think that a daily glass of wine or a stiff drink packed health benefits, warding off…
9 Teas That Can Improve Digestion Found online : Healthline.com People have been drinking tea to help treat digestive issues and other illnesses for thousands of years. Several herbal teas…
